Mental Wellness
During Your Confinement
Embrace Mental Wellness on Your Confinement Journey with NewBubs
Hey there, new mom! We know that the journey into motherhood can be an incredible mix of joy, excitement, and even a little bit of anxiety. While it's normal to experience a rollercoaster of emotions, sometimes the road can get tough. At NewBubs, we understand the challenges you may face, especially when it comes to mental wellness.
That's why we're here to offer our unwavering support and help you navigate the beautiful but demanding path of motherhood.In order to enhance and create a positive experience throughout the journey of motherhood, we have formed a partnership with esme.chat, a tele-health and tele-mental health company. Together, we aim to make this journey even more beautiful for mothers.Let's talk about postpartum depression and how NewBubs can assist you every step of the way.
Introduction To Postpartum Depression
What is Postpartum Depression?
Postpartum depression (PPD) is a common mental health condition that affects many new mothers. It's important to remember that PPD is not a sign of weakness or failure. It's a real condition that can happen to anyone, regardless of their background or circumstances. PPD can manifest in various ways, from feeling overwhelmed and sad to experiencing a loss of interest in activities you once enjoyed.
PPD is also the most common psychological condition following childbirth. A mild depression happens to 1 in 2 mothers and it mostly happens within the first 6 weeks after delivery. If left untreated, the illness can become chronic.
What Are The Signs Of Postpartum Depression?
The symptoms of PPD can vary from person to person, but they typically include:
It's important to note that PPD can develop at any time within the first year after giving birth, and it can also affect fathers and partners.
How can NewBubs help you with PPD during your confinement period
with us?
Before Birth
Start of Confinement with
NewBubs
Confinement Nanny Agency
Providing the relevant knowledge to guide soon-to-be parents on the risks and symptoms of PPD as well as knowing what to do when it happens. Read our blogs to learn more.
Training our confinement nanny is another important step so they are not only equipped to look after the baby, but also the mummy’s mental wellbeing.
At the start of your confinement journey with NewBubs Confinement Nanny Agency, you will receive a brochure to refresh you of the risk and symptoms of PPD and what to do when it happens.
Day 3 of
Confinement
Day 4 of
Confinement
Onwards
Check in with Mummy: On Day 3 of confinement, you will receive a WhatsApp message from NewBubs Confinement to gather feedback on our confinement lady.
Triage - At the same time, you will receive a WhatsApp questionnaire which comprises of a series of questions to assess your mental health.
Therapy - If you are assessed to be at high risk of suffering from PPD, the app will recommend you on the next steps, which is to seek immediate therapy.
We continue to open up our channel for mummies seek PPD treatment.
Motherhood is an incredible journey, but it's okay to ask for help when you need it. At NewBubs, we're dedicated to supporting you through every step, ensuring your mental wellness remains a top priority. Remember, you are not alone on this path. Reach out to us today, and together, let's embrace the joy and challenges of motherhood while nurturing your mental well-being with love and care.
Before Birth
Providing the relevant knowledge to guide soon-to-be parents on the risks and symptoms of PPD as well as knowing what to do when it happens. Read our blogs to learn more.
Training our confinement nanny is another important step so they are not only equipped to look after the baby, but also the mummy’s mental wellbeing.
Start of Confinement with
NewBubs
Confinement Nanny Agency
At the start of your confinement journey with NewBubs Confinement Nanny Agency, you will receive a brochure to refresh you of the risk and symptoms of PPD and what to do when it happens.
Day 3 of
Confinement
Check in with Mummy: On Day 3 of confinement, you will receive a WhatsApp message from NewBubs Confinement to gather feedback on our confinement lady.
Triage - At the same time, you will receive a WhatsApp questionnaire which comprises of a series of questions to assess your mental health.
Therapy - If you are assessed to be at high risk of suffering from PPD, the app will recommend you on the next steps, which is to seek immediate therapy.
Day 4 of
Confinement
Onwards
We continue to open up our channel for mummies seek PPD treatment.
Motherhood is an incredible journey, but it's okay to ask for help when you need it. At NewBubs, we're dedicated to supporting you through every step, ensuring your mental wellness remains a top priority. Remember, you are not alone on this path. Reach out to us today, and together, let's embrace the joy and challenges of motherhood while nurturing your mental well-being with love and care.
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Confinement Tips
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Confinement meals are special foods made for new mums in Singapore after they have a baby. Think of them as a 'superfood' just for mums. They have lots of good stuff to help mums heal and give them what they need for breastfeeding. These meals are a big part of Singapore's traditions.
Confinement Tips
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Becoming a mum is one of life's most magical moments. But after the joy of childbirth, there's a period that many cultures respect and honour: the confinement period. Often lasting about a month, this is a time when new mums rest, recover, and discover the red date tea benefits that have been cherished in traditional postpartum care. In many Asian cultures, this time is seen as crucial. It's a phase where the mother is advised to stay indoors, avoid cold drafts, and follow a specific diet to regain her strength.
Confinement Tips
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After having a baby, mums go through a lot. Their bodies change, their feelings can be everywhere, and they have a new little person to look after. It's a beautiful time, but it can also be challenging. That's where a confinement agency can make a difference, offering the proper care and support after giving birth.
How Much Does It Cost To Treat PPD?
There are a few factors in pricing the services:
NewBubs Confinement Nanny Agency has partnered with esme.chat, an innovative telehealth platform, to support our mummies through their confinement period with emphasis on mental wellness.
We provide FREE triage and your first doctor’s consultation will be subsidised too.
For more details, kindly refer to our partner’s website at www.esme.chat.
Chat with us now
Ask us anything! We'll do our best to meet your confinement needs.
