Post Natal Massage Singapore
Every Mother Deserves
a Post Natal Massage
Looking for some relaxation and rejuvenation after giving birth? Well, you've come to the right place. After going through the beautiful journey of bringing new life into the world, your body deserves some extra TLC. And that's where our post natal massage in Singapore comes in. It's a wonderful way to help your body heal and recover after childbirth. At NewBubs Confinement Nanny Agency, we combined a massage session with your confinement period with us so you won't need to search high and low for it. Postpartum massage is a specialised therapy that focuses on helping new moms recover physically and emotionally during their confinement period after giving birth. We offer a traditional jamu-style postnatal massage that is popular among Singaporean women. This massage technique has been practised for centuries and uses a combination of massage strokes, herbal compresses, and wraps to support your body's healing process.
Benefits of Post Natal Massage?
During pregnancy and childbirth, your body goes through a lot of changes that can take a toll on you physically and emotionally. Our postnatal massage in Singapore can help you with the following:
Alleviate muscle tension and discomfort
The physical strain of carrying a baby for nine months and giving birth can lead to muscle tension and soreness. Postnatal massage is effective in relieving these discomforts, promoting relaxation, and enhancing overall comfort.
Enhance sleep quality
As a new mother, sleep deprivation is a common challenge. However, postnatal massage can contribute to better sleep quality. By inducing relaxation and easing muscle tension, it facilitates a more restful and rejuvenating sleep experience.
Supports hormonal balance
Postnatal massage has the potential to support hormonal balance. It stimulates the release of hormones like oxytocin, which can help reduce stress levels and improve mood. This aspect is particularly beneficial for new mothers who may be dealing with postpartum depression, anxiety, or stress from child care.
What Would You Expect During a Post Natal Massage Session?
Condusive
Environment
Experienced and
skilled therapists
A warm and cosy environment: We want you to feel at ease and comfortable during your postnatal massage session, so we create a welcoming environment that promotes relaxation and tranquillity.
During this period, our experienced confinement nanny will take care of your baby so you can fully enjoy the therapy in peace.
Our therapists are trained in jamu-style postnatal massage and have extensive experience working with new moms. They will make sure you feel safe, comfortable, and cared for throughout your session.
Personalised
Massage Techniques
Use of
Herbal Compresses
and Wraps
We understand that every new mom is unique, so we tailor our postnatal massage techniques to your specific needs and preferences.
Our skilled massage therapists will consult with you to identify your specific areas of discomfort, such as breast engorgement, backaches, or leg sores. They will then tailor the postnatal massage to target and alleviate these pains effectively. Whether you are experiencing specific postpartum discomforts or general muscle tension, our therapists are dedicated to providing relief and ensuring your overall well-being.
Our jamu-style postnatal massage uses herbal compresses and wraps that are made from natural ingredients such as ginger, turmeric, and lemongrass. These ingredients have anti-inflammatory and healing properties that can help support your body's recovery process throughout the confinement period.
Condusive
Environment
A warm and cozy environment: We want you to feel at ease and comfortable during your massage session, so we create a welcoming environment that promotes relaxation and tranquility.
During this period, our experienced confinement nanny will take care of your baby so you can fully enjoy the therapy in peace.
Experienced and
skilled therapists
Our therapists are trained in jamu-style postnatal massage and have extensive experience working with new moms. They will make sure you feel safe, comfortable, and cared for throughout your session.
Personalised
Massage Techniques
We understand that every new mom is unique, so we tailor our massage techniques to your specific needs and preferences.
Our skilled massage therapists will consult with you to identify your specific areas of discomfort, such as breast engorgement, backaches, or leg sores. They will then tailor the massage techniques to target and alleviate these pains effectively. Whether you are experiencing specific postpartum discomforts or general muscle tension, our therapists are dedicated to providing relief and ensuring your overall well-being.
Use of
Herbal Compresses
and Wraps
Our jamu-style postnatal massage uses herbal compresses and wraps that are made from natural ingredients such as ginger, turmeric, and lemongrass. These ingredients have anti-inflammatory and healing properties that can help support your body's recovery process.
Suggested Articles
Food & Health
While traditional Malay confinement food often focuses on restoring warmth and balance in the body with dishes like kunyit (turmeric) chicken and ginger-infused soups, these modern recipes take it up a notch by adding variety and convenience–perfect for the busy, modern Muslim mum.
Food & Health
Who says the confinement food has to be bland or boring? These recipes are perfect for the modern mum who wants to feel her best without spending hours in the kitchen – they cater to your needs by helping to boost recovery, energy, and milk supply.
Food & Health
In Singapore, maintaining family wellness is crucial for fostering a happy, healthy, and resilient household. From healthy eating habits to mental well-being and staying active together, wellness practices for families in Singapore are essential for ensuring that everyone thrives.
Frequently Asked Questions
You will need to have 2 big towels and 2 small towels. The big towels are used as the cover sheet for your mattress or the bed during the massage. While one of the small towel is to cover your breast area during massage, and the other one is to clean the excess oil from your body after the massage.
Natural birth – 5 to 7 days after
Caesarean Birth – 21 days after
We recommend you to shower before the postnatal massage session due to hygiene reasons. You should also wait for at least 2 hours after the session before you could shower again.
It is recommended to have the massage sessions conducted on consecutive days.
Belly Binding can benefit mothers in straightening their body postures and helps to slim down their body as well. Our binder is specially designed to help mumies to tone back their pre-pregnancy body shape.
You can rent a portable bed from us for $100 for the entire package.
Chat with us now
Ask us anything! We'll do our best to meet your confinement needs.